Well after having a great camping trip at the start of a week holiday, the Lawleys decided to head off camping again.  So I failed to start off Juneathon :(  I have had a great and active June so far, country walks, loads off fresh air and my triathlon training is 6 days a week, so I wont be missing out, but alas I wont be blogging it all.

Good luck to the other Juneathletes!

Roll up, roll up!  Juneathon is nearly on us sign up here: http://www.juneathon.com/

What is it?  Its a festival of exercise for the month of june!

It's primarily a running challenge, but if you can't or don't want to run every day, you can still join in by cycling, walking, rowing, weights, swimming, building sandcastles or whatever. Just do something every day in June

Sounds difficult?  It really isn't, just remember you don't have to over do it, just do a little bit of something every day.   I found janathon hugely rewarding and it really got me into the zone of doing more exercise in prep for my triathlons.  I covered 98.1 miles in a month, running over 50 of them, now I have a bike I'll smash those stats, but I still doubt I'll catch the winner of who ran an immense 450 miles in January!